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SPECIALISING IN FITNESS, NUTRITION AND SPORTS MASSAGE

NOT JUST FOR ATHLETES......SPORTS MASSAGE IS FOR EVERYONE

GET BETTER EQUIPPED WITH A PERSONAL NUTRITION PLAN

PERSONAL TRAINING FOR THAT EXTRA SUPPORT AND MOTIVATION

PERSONALISED TRIATHLON COACHING PLANS

LAKE DISTRICT FITNESS RETREATS

Personal Trainer, Nutritionist & Sports Massage Therapist. – Bsc, MFHT PT I have a true passion for fitness, food and leading a healthy lifestyle. I truly believe that the foundations of creating a healthy lifestyle start start with the food you put on your plate and the way we look after our bodies.

Weekly Wellness Newsletter

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“From August- December 2015 I lost 2 stone on Cheryl’s Discovery programme. I have signed up again for another 3 months as I want to look and feel fantastic for my 21st Birthday in July. With the exercise motivation and expert nutritional guidance from Cheryl I know I will achieve fantastic weight loss goals and expert nutritional advice.”

Charlotte

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For more information, or to book your first consultation, click the link below