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WELCOME TO BESPOKE THERAPIES

SPECIALISING IN FITNESS, NUTRITION AND SPORTS MASSAGE

SPORTS AND REMEDIAL MASSAGE

NOT JUST FOR ATHLETES......SPORTS MASSAGE IS FOR EVERYONE

WHAT'S BEST FOR YOUR BODY

Get better equipped with a personal nutrition plan & body stat analysis

PERSONAL TRAINING

FOR THAT EXTRA SUPPORT AND MOTIVATION

IRONMAN 2018

Bolton, England - Bib 436

Hi I’m Cheryl

Personal Trainer, Nutritionist & Sports Massage Therapist. – Bsc, MFHT PT
I have a true passion for fitness, food and leading a healthy lifestyle. I truly believe that the foundations of creating a healthy lifestyle start start with the food you put on your plate and the way we look after our bodies.

Find out more about me

Weekly Wellness Newsletter

Weekly Wellness Newsletter

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SERVICES AVAILABLE

“From August- December 2015 I lost 2 stone on Cheryl’s Discovery programme. I have signed up again for another 3 months as I want to look and feel fantastic for my 21st Birthday in July. With the exercise motivation and expert nutritional guidance from Cheryl I know I will achieve fantastic weight loss goals and expert nutritional advice.”

Charlotte

Read all success stories

GET IN TOUCH

For more information, or to book your first consultation, click the link below